Panama

Its name may be synonymous with a canal and a hat, but this little visited city has some of the finest birdwatching, snorkeling and deep sea fishing in the Americas.  Proud Panama celebrates its Spanish heritage with frequent and colourful festivals, seasoned with the influences of the seven remaining indigenous groups and the West Indian culture of its black population.  It's difficult to leave the country without feeling you're in on a secret the rest of the traveling world has yet to discover.  Can you imagine experiencing diving with the sea turtles on Archipelago de Bocas del Toro?  Do you like spicy food, try their national dish which is called sancocho ( a spicy chicken and vegetable stew).  The madness of Carnaval peaks on Shrove Tuesday with the biggest parade of all, and floats of all sizes rule the avenue, separated by bands of gaily dressed people walking slowly in themed formations, are some of the surprises to expect.

Please check out some of the items below to help you with your trip: